Winners of the July 

50Plus Draw 

1st Prize £100-50 – number 61 – Tom Rowlands.
2nd Prize £50-25 – number 81 – Roger Birch.
3rd Prize £16-75 – number 47 – Peter Rickett. 

We often hear about unleavened bread in the bible. Here is an easy recipe for it 

2 cups Whole Wheat Flour hard white or spelt 

¾ cup Cold Water 

2 tablespoons Organic Olive Oil 

1 teaspoon Salt 

Preheat oven 450°F (260°C). 

Combine all ingredients with the water to form dough and knead for 3 minutes. 

Divide into 8 balls. Flatten each into a thin round and prick with a fork. 

Bake on a greased sheet for 10 minutes in oven 

… and with your unleavened bread you could eat Olive Tapenade 

1 garlic clove, crushed 

1 lemon, juice only 

3 tbsp capers, chopped 

250g/9oz black olives, pitted 

small bunch fresh parsley, chopped 

salt and freshly ground black pepper 

2-4 tbsp extra virgin olive oil 

Simply mix all the ingredients together, adding enough olive oil to form a paste.