News from Ryhall and Belmesthorpe – March 2023

CLUBBERCISE EXERCISE with Sam McGreevy. Weds and Fri 9.15-10.00 am.

Contact Sam 07887 802621

ZUMBA WITH RACHEL Tuesdays 9.30-10.30am and Saturday 9.30-10.30am. Booking required or for more information contact Rachel 07815 838409

SCOTTISH COUNTRY DANCE CLUB every Monday evening 7.30-9.30 Classes £5 (first one free.) Come and meet new people. Beginners/ experienced dancers will be guided through dances. No partner required. Contact Mary (01778 343299 ) or Amanda (01778 560433)

PILATES (**New Class**) – Every Tuesday 7pm/745pm at Ryhall Village Hall, is an incredible form of exercise that will tone, strengthen, lengthen, and engage all muscle groups of the body through low impact and controlled exercises. We will work towards alignment, posture and sculpting – feeling the burn but in all the right places. This class will blend the principles of Pilates with the smooth transitions of yoga. Mod- ifications will be provided for each exercise depending on the intensity you are after. If you wish to level up your session you can always bring your own ankle weights to class. All you need is your own mat. For more info contact Erin on 07943 793310 or email: info@flowbyerin.co.uk

YOGA (VINYASA) – Every Monday evening (6pm/6.45pm) at Ryhall Village Hall, (Vinyasa Class is an upbeat flow, creating a fluid practice by linking movement with breath, building on strength and stability whilst improving our focus and flexibility) for more info contact Erin on: 07943 793310 or email: info@flowbyerin.co.uk

YOGA (BEGINNERS) – Every Tuesday evening (6pm/6.45pm) at Ryhall Village Hall. This is a slower paced class that focuses on correct alignment and getting the most from your yoga practice. All you need to bring is a yoga mat and some water. Props are provided. for more info contact Erin on: 07943 793310 or email: in- fo@flowbyerin.co.uk

GONG BATH MEDITATION – A monthly gong bath meditation class is due to start soon, for more info please contact Sally Warr on 07786 491715 or email: gongbath-

KNIT AND NATTER meets 2nd Tuesday in the month 2.00 -4 .00pm in Ryhall Library. Next meeting – Tuesday 14th March. All crafters welcome – Contact Janet 07905967935 .

RYHALL PLAYGROUP meets every Monday in term time 9-10.30 . £1,50 for one adult and child, 50p per additional child. See FB Ryhall Playgroup or Email ryhallplay- group@gmail.com

KARATE Friday 6.30-7.30pm .Young starters to the more mature. For further information contact Matt 07900 506278)

FLAGPOLE : In January we flew the Israeli flag in memory of the victims of the Holocaust . We started February with Gracie May’s 11 birthday on the 5th and on the 6th We flew the New Zealand flag to commemorate New Zealand day.

If we can help you to celebrate a special occasion by flying one of our lovely flags, for a small donation towards the upkeep of the pretty flagpole garden and the purchases of flags, please feel free to contact us and we can arrange for the relevant flag to be flown for you on the day or as near to the day as possible. The flags we currently hold are:- Golden Wedding, 60th wedding, Just Married, It’s a Boy/Girl, Happy Birthday (plain) plus 90th, 70th, 60th, 40th, 21st, 18th, Merry Christmas, New Year, School and Happy Retirement. If you would like the Union Flag flown at half mast for the passing of a local resident on the day of their funeral please do contact us and we would be more than happy to do this for you.

Contact Val Lofthouse 01780 754451; Patti Welby 01780 482915; Maureen Pettener 01780 753930; Sarah Markwell-Cook 07904 190049.

OPEN HOUSE @ RYHALL LIBRARY: FREE HOT DRINKS CONTINUE.

The Open House team will be continuing to offer a free hot drink to every visitor at our Tuesday and Friday afternoon sessions between 2.00 – 4.00 pm during this last month of the winter period.

A limited library service is available at these times, when visitors are able to return or borrow books and jigsaws, or to use the superfast broadband computers for Family History research (free mentoring on Tuesdays) or other purposes of their own.

Printing and photocopying services are also available at modest charges.

If crafts or knitting are your thing, then you can join the Knit ‘n’ Natter Group on the second Tuesday of every month. The ladies are always keen to welcome new members. Adrian Gombault

RYHALL BOWLS CLUB will commence the new season with the opening of the green on Sat 23rd April 2023, all new and old members are welcome to come along and bowl. We hope to have two teams playing in local leagues this year and play roll ups on Wed nights and Sat afternoons. For further information please contact John Simpson 07772371262

STAMFORD STITCHERS meets on the third Thursday in the month at 7.15pm at Borderville Sports Centre, Ryhall Road. We have a programme of monthly talks, stitch sessions, workshops or demonstrations. We have a friendly and welcoming membership and a full and varied programme.

We welcome anyone who has an interest, whether a beginner or more experienced stitcher. For more information, please contact us on stamfordstitchers@gmail.com

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